Tag Archives: parkour
Cat Balance – Parkour Training and Conditioning Exercise
The cat balance is a method used to move along the tops of narrow obstacles such as rails, walls, or I-beams. By keeping the center of gravity low and having more points of contact with the obstacle, cat balancing can be safer, faster, and more stable than moving on two feet. Because every muscle in … Continue reading
How to do Parkour : Parkour Training : The Cat
Learn about how to perform the Parkour move known as “The Cat” Duration : 0:1:45 addthis_url = ‘http%3A%2F%2Fwww.cattrainingonline.com%2F370%2Fhow-to-do-parkour-parkour-training-the-cat%2F’; addthis_title = ‘How+to+do+Parkour+%3A+Parkour+Training+%3A+The+Cat’; addthis_pub = ”; Share and Enjoy: Technorati Tags: cat, flips, Free, gaps, jumps, parkour, running, safety, stunts, Texas, the, traceur, vaults, Video, wall