Tag Archives: Fitness

Bengal Cat competing for the exercise wheel

More of our bengals running on the exercise wheel Duration : 0:2:37 addthis_url = ‘http%3A%2F%2Fwww.cattrainingonline.com%2F1321%2Fbengal-cat-competing-for-the-exercise-wheel%2F’; addthis_title = ‘Bengal+Cat+competing+for+the+exercise+wheel’; addthis_pub = ”; Share and Enjoy: Technorati Tags: bengal, cats, crazy, exercise, Fitness, Funny, kitten, training, wheel

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Cat Hang Dynos – Parkour Training and Conditioning Exercise

Cat hang dynos are an advanced exercise for developing explosive pulling power and strength. Once a good climb up has been developed, it can be difficult to continue to make strength gains simply from bodyweight exercises. However, the cat hang dyno adds in a challenging plyometric element that can help you keep making progress. But … Continue reading

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Squat – Parkour Training and Conditioning Exercise

The squat is the fundamental exercise in developing leg strength. When done properly, squats build leg strength and flexibility that will aid in all kinds of jumps and landings. Leg strength is paramount in parkour for longevity and performance. Duration : 0:0:16 addthis_url = ‘http%3A%2F%2Fwww.cattrainingonline.com%2F1061%2Fsquat-parkour-training-and-conditioning-exercise%2F’; addthis_title = ‘Squat+%26%238211%3B+Parkour+Training+and+Conditioning+Exercise’; addthis_pub = ”; Share and Enjoy: Technorati … Continue reading

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Sit Up – Parkour Training and Conditioning Exercise

The sit up is a fundamental exercise used to develop core strength. Used by sports teams and military organizations everywhere, the sit up is also useful in parkour. Sit ups build a stronger core which aids in all movement and helps prevent injury. Duration : 0:0:17 addthis_url = ‘http%3A%2F%2Fwww.cattrainingonline.com%2F984%2Fsit-up-parkour-training-and-conditioning-exercise%2F’; addthis_title = ‘Sit+Up+%26%238211%3B+Parkour+Training+and+Conditioning+Exercise’; addthis_pub = ”; … Continue reading

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Cat Balance – Parkour Training and Conditioning Exercise

The cat balance is a method used to move along the tops of narrow obstacles such as rails, walls, or I-beams. By keeping the center of gravity low and having more points of contact with the obstacle, cat balancing can be safer, faster, and more stable than moving on two feet. Because every muscle in … Continue reading

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